• Black Superwoman Myth
    Health + Wellness

    How the Myth of the Black Superwoman is Killing You

    The strong Black superwoman myth makes people believe you can abuse, oppress, and make Black women suffer as much as you want because we’ll get over it. Black women suffer in silence presenting to the world we’re strong and can handle any trauma or adversity but still rise to the top. We can do all things for all people except ourselves. The myth of the Black superwoman can kill you by holding on to the stereotype instead of loving yourself unconditionally, getting therapy, advocating for yourself, and listening to your body. The judgement of society can become a movie we play on a continuous loop in our daily lives. Holding…

  • Missed Opportunities
    Career + Business,  Lifestyle

    How to Get Over Missed Opportunities

    Everyone has had a moment in life they’ve been presented with an opportunity and they’ve decided to let it pass them by. Each day was met with a moment of regret about not taking advantage of that opportunity. The regret starts to impact every decision you make going forward wondering about what could’ve been.  How do you get over missed opportunities in your life? You get over missed opportunities by accepting the reality of it and moving on. Every opportunity isn’t for you even when it’s presented to you. The life you have today is a result of all of the decisions you’ve decided to make and not to make…