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How to Stop Depending on People for Your Happiness
Happiness is a feeling that once you capture it you know that you have it. Happiness is something that isn’t possessed by everyone but many seek to destroy it in others. It’s important to understand that being happy doesn’t have to involve other people. Stop depending on people for your happiness by learning to accept yourself, spending quality time with…
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How to Stop Being Insecure
Everyone has suffered from an issue with confidence. Insecurity happens because all of us have dreams and fears that either paralyze or motivate us each day. How do you quiet the voices of doubt in your head and be secure in your talents and abilities? The way to stop being insecure is to validate and reinforce your value, face the…
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How to Make Money Selling What You Know
Everyone is always searching for another way to make extra money at all times of the day. How do you make extra money selling information you already know? The best way to make money selling what you know is to create and sell online courses, freelance, and create and sell digital products. Any of these options will generate a steady…
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How the Myth of the Black Superwoman is Killing You
The strong Black superwoman myth makes people believe you can abuse, oppress, and make Black women suffer as much as you want because we’ll get over it. Black women suffer in silence presenting to the world we’re strong and can handle any trauma or adversity but still rise to the top. We can do all things for all people except…
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How to Get Over Missed Opportunities
Everyone has had a moment in life they’ve been presented with an opportunity and they’ve decided to let it pass them by. Each day was met with a moment of regret about not taking advantage of that opportunity. The regret starts to impact every decision you make going forward wondering about what could’ve been. How do you get over missed…
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What is Forgiveness and Why Its Good for You
Forgiveness can be one of the hardest things most of us will ever do in our lives. When someone hurts you, the natural reaction is to feel pain, anger, and maybe a little resentment. All of those things are for you and are only felt by you. What if you want to get to the other side of the anger…
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What’s the Best Time of Day to Do Fasted Cardio
Fasted cardio is when you increase your heart rate on an empty stomach to encourage your body to burn stored energy. Fasted cardio is best done in the morning after not eating for 8 to 12 hours. Cardio is one of the central keys to a fitness program, however, the type of cardio can make a difference. Fasted cardio helps…
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Five Tips to Create a Motivational Home Office
Working each day in your home office can become boring and routine. Sometimes you’ll need to update your home office to motivate you. A home office should be a comfortable space that isn’t your bed but it needs to encourage and motivate you to do exciting things everyday. A motivational home office can be created by picking a good location, natural…
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How to Find Time for Yourself During COVID
It’s been five months since COVID-19 started to change how all of us live our daily lives. It stopped the daily schedule of wake up, go to work, go home, eat dinner, rinse and repeat. Since summer 2020 has officially been canceled, everyone is home so its tough to get ME time. Is it even possible to get ME time…
Mijobu | Inspiration and motivation for women without limitations
Inspiration and motivation for 40 and beyond!
